Tool-kits and Programs Available at SDHD
Siouxland District Health Department (SDHD) has a variety of wellness tool-kits and programs available to be checked out for Free from SDHD.
Wellness Tool-kits contains items such as globs of fat and muscles masses, sugar and unhealthy vending test tubes, flexibility tester, portion control and effects of smoking displays.
Worksite Wellness Resouce Kit
From the Wisconsin Department of Health Services
Healthy Eating Programs, Tools & Resources
Healthy Dining Finder
Find restuarants with healthy choices & view nutrition stats on-line.
Stop & Go Fast Food Nutrition Guide
This guide will help you sort through the fast food maze and select the healthy foods and avoid the unhealthy ones. View and print the document by clicking on the link.
This 4-week wellness program is designed to encourage employees to participate in healthy behaviors (physical activity, nutrition, and stress managment).
- Instruction Sheet
- Registration sheet
- Promotional flier
- Activity point sheet
- Weekly score sheet
- Weekly email tips
- Program Evaluation
Live Healthy Iowa
10 Week Wellness Challenge, Burst Your Thirst and more
This free 10-week web-based program that empowers employees to improve their health by increasing fruit and vegetable consumption and/or physical activity.
TAVi Health Incorporated
This program combines the resources of an exercise physiologist and registered dietitian, a therapeutic recreation specialist, and a quirky creative director, we develop unique and innovative, competitively priced wellness incentive campaigns. Visit their website for more information.
Physical Activity Programs, Tools & Resources
Map My Run
Establish walking paths around your facility
Conduct a Walkability Assessment
Encourage employees to walk during their breaks and lunches.
This free downloadable program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.